• About
    • About Me
  • Health Coaching
    • Health Coaching
    • Programs
  • Massage Therapy
    • Massage Therapy
    • Schedule Online
  • Cancellation Policy
  • Forms
    • Revisit Form
  • Recipes
    • Recipes
  • Contact
  • About
    • About Me
  • Health Coaching
    • Health Coaching
    • Programs
  • Massage Therapy
    • Massage Therapy
    • Schedule Online
  • Cancellation Policy
  • Forms
    • Revisit Form
  • Recipes
    • Recipes
  • Contact

Recipes

Breakfast
Entrees
Salads
Soups
Sweet Treats

Breakfast

Avocado Toast
Oatmeal Pancakes or Waffles
Ricotta Breakfast Parfait

Entrees

Cauliflower Rice with Grilled Shrimp and Spicy Drizzle
Cilantro Mango Chicken
Cilantro-Lime Chicken with Avocado Salsa

Salads

Cucumber Tomato Avocado Salad
Southwest Quinoa Salad
Thai Quinoa

Soups

Creamy Asparagus Soup

Sweet Treats

Free Cookie
Nutty Chocolate Crispies
Raw Chocolate-Almond Butter Cups
Vegan, Gluten-Free Pecan Pie

© 2020 Integrative Wellness & Massage

 

(269) 506-2891  | rnjacobs73@gmail.com

To add or remove social media icons visit Site Settings
* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)