Initial Consultation (always FREE)
This is where we meet to discuss how health coaching can best serve you and your goals to see if working together would be beneficial for both of us.  We discuss all avenues of what you are currently dealing with and how you want to tackle these situations and the best methods to do so.  This can range from family life to career to relationships and everything in between.  

3-Month Series (30-50 minute sessions, twice a month for 3 months)
Here is where we dig deep to get to the root of any imbalances you are finding in your life and how this is affecting you.  Deep conversation, purging, cleansing of the physical, mental and emotional bodies can happen here.  This will definitely enhance your growth and healing processes.  

This includes weekly emails and any links or additional information that are relevant in helping to meet your goals.

6-Month Series (30-50 minute sessions, twice a month for 6 months)
This is the best way to really see some progress and stay committed to your wellness goals as described above in the 3-Month Series.

Grocery/Health Food Store Tour - TEMPORARILY ON HOLD

This is where we head to your favorite and/or local grocery store and I help you learn how to navigate the aisles and know where to find the good stuff, how to properly read a label, what some of the hard to pronounce ingredients really mean and how to steer clear of packaged and processed food and replace as much as you can with whole foods.

          1 hour - $65.00