About Me

Hi!  My name is Rebecca Jacobs (feel free to call me Becky), and here is my story.

 

In 2005, after working customer service in the manufacturing world, I decided that I wanted to do something to help people.  I knew that nursing wasn’t the right path for me, and that was when I found medical massage therapy and I enrolled at Blue Heron Academy of Healing Arts & Sciences.  In 2006 I became a certified medical massage therapist.  Two short years later I opened my business, RJ Medical Massage.

 

Always having struggled with my weight, in January of 2009 I made some lifestyle changes and began my weight loss journey, losing 60 lbs through diet and exercise.  Of course the stressors of life got in the way, and I re-gained 30 lbs over the next four years.  Inspired by a friend, in 2016 I realized that I needed to make some changes in my life.  I began a new dietary lifestyle and added exercise back in to my daily routine.  The difference with this round of weight loss was that it wasn’t about the weight, it was about being healthy and happy. 

 

In my massage business, many of my clients asked how I was losing weight and getting toned.  I’d give advice here and there, but I felt like I could only do so much for them.  Finally, in 2019, after many doors had opened for me and things all lined up (all thanks go to God for that), I enrolled in the Institute for Integrative Nutrition.  In June of 2020 I became a Certified Holistic Health Coach! 

 

I truly believe that by offering both medical massage therapy and health coaching, I can help my clients with their health, inside & out. 

 

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.


As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

 

About My Health Coaching Practice


Are you curious about how health coaching can help you?

Let’s talk.

 

Schedule an initial consultation
with me today.